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Colon cancer definition

5 Steps That Can Reduce Your Risk for Colon Cancer

Imagine your body as a finely tuned machine, requiring constant maintenance and care to keep it running smoothly. Just like a car needs regular oil changes and tune-ups to prevent breakdowns, your body also needs attention to reduce the risk of colon cancer. You may not realize it, but there are simple steps you can […]

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Bread with "No Gluten" written on it

How We Treat Celiac Disease

Bloating, belly cramps, fatigue, diarrhea, or constipation — these are all symptoms of celiac disease, an autoimmune disorder that can cause serious damage to your small intestine.  Celiac disease affects about 1% of Americans, or roughly 3 million people, many of whom have not yet been diagnosed. This disease affects people who are sensitive to gluten, a

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A couple preparing healthy food

Best and Worst Foods for Hemorrhoids

Hemorrhoids are a common problem. By age 50, one out of every two adults are affected by the embarrassing condition. Though symptoms vary — itching, tenderness, or rectal bleeding — they can be unpleasant and, at times, alarming. Hemorrhoids may resolve on their own with at-home care. But if your symptoms are bothersome or not improving, our team

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Colonoscopy

When Should I Schedule My First Colonoscopy?

Thinking about a colonoscopy doesn’t compare with a fun night out at the movies, but taking the time to schedule one when you’re due can be the difference between health and illness.  About 150,000 adults in the United States are diagnosed with colorectal cancer each year. That number might seem small compared to the US population,

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Chopping board with healthy food around it

Increase Fiber Intake: How to get the recommended 25-35 grams of fiber

So… the doctor told you to increase your fiber intake? Well, you are in the right place! I’ll be the first to admit that getting 25-35 grams of fiber in one day can be difficult, but that doesn’t mean it’s impossible! Fiber is interesting because humans do not have digestive enzymes to break it down

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